Susyballet offers beginner adult ballet classes as a group class and also private coaching.
Ballet has many health benefits. As well as being fun, sociable and enjoyable, some of the benefits include increasing strength, coordination, flexibility, speed, balance and endurance. It is also a great workout.
Our classes start with a thorough warm up and follow the traditional classical ballet method of exercises at the barre, followed by centre work and finally a cool down. Some body conditoning/Progressing Ballet Technqiue exercises will also be included.
Our classes are designed to help students improve gradually over time, increasing the content in terms of pace, difficulty and ballet vocabulary as the term progresses. You will notice the most benefit from taking regular classes.
What to wear to class:
Please wear whatever you are most comfortable dancing in. We would suggest leggings and a sports T shirt to begin with. Socks can be worn for the first few classes but after this, we would recommend you purchase ballet shoes.
Ballet shoes should be fitted professionally in order to get the best shoe and fit for your individual requirements and can be bought from specialist dance stores such as Janet's in Englefield Green.
We currently offer the following classes:
Beginner & Improver Adult Ballet & conditioning 6.00 – 7.00 pm
Wraysbury Scout hut & Bishopsgate School